Eligned - Brain Changing Workshop

Sunday, 29 March 2026 | 02:15 PM to 04:00 PM

Eligned brain workshops are not to be missed, packed with interactive education, movement tools that are accessible for every body and ailment and not to mention life changing.

No sweat, no high impact gym moves. This is not a yoga or pilates class and you will not be huffing and puffing here. But your brain will definitely be in for an instant fun upgrade.

• Improve your balance, and movement patterns
• Sharpen your vision, memory, and mental focus.
• Reduce persistent pain and stubborn inflammation.
• Restore your posture and open up your range of motion.

 

MOVE BETTER IN MINUTES. FEEL BETTER FOREVER.

PLEASE BRING A YOGA MAT OR TOWEL AND WATER

 

Doors: 2.00pm 

Class: 2.15pm

 

TICKETS

When

Location

Studio BMH